SO...I am doing P90X.  I started April 1st and I plan to be very consistent with the program for the full 90 days.  I am borrowing it from a friend as well as resistance bands and heavy weights.  It's an at-home DVD system with workouts 6 days a week for at least an hour a day. It's a big time commitment but I am ready to kick up my fitness level.  Here's a little background information to help everyone understand my dedication.  It's also very good for me to remember how far I've come so I don't get upset about how long it's taking me to get to my final goal.  This is not to brag on myself, but I really hope to encourage others who want to lose weight in a healthy and sustainable way. It's very cathartic in a way! 
So far in total I have lost 125 pounds from my heaviest weight.  I was probably pretty close to that weight here, with my BFF Theresa.  
Here again in 2007 when I worked at the credit union. 
|  | 
| I honestly don't ever remember looking and feeling like this.  This makes me cry a little, actually.  I was so happy but so unhealthy at nearly (gasp!) 300 pounds. | 
 I lost a little over 100 pounds before getting pregnant.  I did it through a combination of tracking calories and exercising.  I remember that I started a healthier lifestyle on September 24th, 2007.  I recorded my weight loss weekly and took monthly measurements.  I like to look back on those entries to remember how hard I've been working for so long. 
|  | 
| February 2008 - I had already lost about 35 pounds by this point | 
|  | 
| June 2008 - 60 pounds lost | 
|  | 
| November 2008 - after running my first 5K | 
|  | 
| January of 2009 - about 95 pounds lost | 
|  | 
| March 2009 - I hit my 100 pound loss mark the day we left for Portland! | 
\
|  | 
| Summer 2009 - pregnant!  Part of my motivation to lose weight was to have a healthy pregnancy and a healthy baby.  I gained more weight than I wanted to, but the end goal was still met! | 
 | 
 | 
 | 
 | 
 | 
 | 
|  | 
| 40 weeks pregnant | 
|  | 
| 1 week postpartum with my sweetie! | 
|  | 
| November 2010- I ran a 5K pushing the jogging stroller.  I was trying to get back into shape but just couldn't get the motivation up like I had before. | 
|  | 
| March 2011 - Violet's 1st birthday party | 
|  | 
| July 2011 | 
|  | 
| I had lost 40 pounds between May and September when we left for Cancun.  I originally set my goal to get back to where I was before I got pregnant with Violet.  Once I was there, I decided to really work hard to get to a healthy weight according to the BMI scale.  I made a chart and put it right above the scale.  My goal is to lose 5 pounds a month until I hit my final goal of 149 - exactly half of what I used to be!  I would like to be there before September 4th - our 7th anniversary.  I am a few pounds ahead of schedule but I know it just gets harder as you have less weight to lose so I'm happy to have a little wiggle room. | 
|  | 
| I kept working hard and lost about 10 more pounds by New Year's Eve. | 
|  | 
| January 2012 - officially lower than I had been in my 20's | 
|  | 
| Let's get real with the numbers here - 188 | 
|  | 
| 175 - early March   The lower I get the more drastic a 10 pound change looks | 
 So that bring me to now.  It's definitely getting harder to lose weight consistently.  I have a little over 20 pounds to lose before September and I would LOVE to meet my final goal sooner.  I'd heard of P90X before and I started asking around about it a few months ago.  When a friend said I could borrow it I set a start date of April 1st.  I have already been running, lifting weights, and doing several workout classes at Club Fitness a week.  I figured that the P90X program of workouts 6 days a week would be the intensity level that would get me to my goal as quickly as possible.  It's a HUGE time commitment, but I really think it will be worth it.  They recommend taking pictures before, at 30 days, 60 days, and after the full 90 days.  I will take them and post them so I can be accountable to all of you!   
|  | 
| Before - 173 | 
|  | 
| Muscle pose! | 
|  | 
| From the back | 
|  | 
| Back (lopsided) muscles | 
|  | 
| My least favorite - the side pose | 
|  | 
| Bodybuilder twisting pose | 
Ok friends, that's the end!  If you think about it, would you send me some words of encouragement about doing this program?  It's HARD work but I cannot wait to see the changes that happen over the next 90 days.  I just have to stay motivated and NOT eat everything in sight because all of the muscle work makes me super hungry.  I even ordered some protein powder for the first time ever to help keep my energy up! Thanks to everyone for always loving me no matter what size I am, it means so much to me. 
1 comment:
Ummm... You look AMAZING!!!!! I have seen you in all of these sizes and I feel like you just get tinier every time I see you! You know that I will love you at any age, any stage, any size. ;) I'm so proud of you for doing this. One of the things I most admire about you is your determination in all circumstances. I know you can do it. You are the child of a mighty God - strength is in your blood!
Post a Comment